An Introduction to Sensitive Skin

Skin sensitivity and allergies have seen a marked increase globally, affecting over 50% of the population at some point in their lives. Studies by the World Health Organization (WHO) and the American Academy of Dermatology highlight the multifactorial nature of skin sensitivity, attributing genetic predispositions and environmental factors as primary contributors.

The WHO's findings point to environmental pollution, UV radiation, and climate change as escalating factors in skin reactivity. Chemical exposure from skincare products further compounds this issue, leading to an alarming rise in sensitivity cases across demographics.

What is sensitive skin?

Sensitive skin is a common condition where the skin is more prone to irritation and reactions. It can be caused by a variety of factors, such as genetics, environmental factors, or certain skin conditions. People with sensitive skin often experience redness, itching, dryness, and a stinging or burning sensation. 

How to identify sensitive skin?

Identifying sensitive skin can be tricky, as it varies from person to person.  However, there are a few common signs to look out for. If your skin reacts easily to skincare products, cosmetics, or environmental factors like sun exposure or cold weather, you may have sensitive skin. It's important to pay attention to how your skin reacts to different stimuli to determine if you have sensitive skin.

What are the symptoms of sensitive skin?

Sensitive skin can manifest various symptoms, which may vary from person to person. Common signs of sensitive skin include:

1. Redness: The skin might appear red or flushed, particularly after exposure to certain triggers like skincare products or environmental factors.
2. Irritation and Itchiness: Sensitive skin can feel itchy or irritated, often accompanied by a tingling or burning sensation.
3. Dryness: Sensitive skin tends to be drier and may feel tight or uncomfortable, especially after using certain products or exposure to harsh weather conditions. 
4. Rashes or Hives: Allergic reactions or sensitivity to specific ingredients might result in rashes or hives, characterized by raised, red, or bumpy patches on the skin.
5. Stinging or Burning Sensation: After applying skincare products or coming into contact with specific irritants, the skin might react with a stinging or burning sensation.
6. Peeling or Flaking: Sensitivity can cause the skin to peel or flake, particularly in response to harsh products or environmental factors.
7. Swelling or Inflammation: In severe cases of sensitivity or allergic reactions, the skin might swell or become inflamed, leading to discomfort and changes in appearance.

It's essential to note that these symptoms can be triggered by various factors, and identifying the specific cause can help manage and alleviate sensitive skin issues. If you're experiencing persistent or severe symptoms, consulting a dermatologist or healthcare professional is advisable for proper evaluation and treatment.

Tips for taking care of sensitive skin!

• Choose gentle skincare products: Look for products that are specifically formulated for sensitive skin. Avoid products with harsh ingredients like artificial fragrances, alcohol, and sulfates (e.g. Sodium Lauryl Sulfate and Sodium Laureth Sulfate).
• Patch test new products: Before applying a new product to your entire face or body, do a patch test on a small area of your skin to see if it causes any irritation or reaction.
• Protect your skin from the sun: Sun exposure can trigger sensitivity in the skin. Always wear sunscreen with a high SPF and seek shade during peak sun hours.
• Moisturize regularly: Keeping your skin properly hydrated is key for sensitive skin and also helps to reduce damage caused by the sun. Use a gentle, fragrance-free moisturizer to lock in moisture and strengthen the skin barrier.
• Avoid hot water: Hot water can strip the skin of its natural oils and exacerbate sensitivity. Opt for lukewarm water when washing your face or showering.

Remember, having sensitive skin doesn't mean you have to live in fear of irritation and reactions. With the right knowledge and skincare routine, you can keep your sensitive skin happy and healthy!

 **If you suspect or have indications of sensitive skin, seeking advice from a healthcare professional, particularly a dermatologist or healthcare provider specializing in skin conditions, is crucial.**

 For more information on sensitive skin, check out these helpful resources:

• Healthline - What Causes Sensitive Skin and How Can I Care for It?
• WebMD - 20 Common Questions About Sensitive Skin
• Nubble Lighthouse Liquid Hand Soap: A Beacon of Hope for Skin Sensitivity